Description
Month: Purattasi
- Body Function: Skin System
- Zodiac Sign: Virgo
- Vegetable: Kovakkai
- Nutrient: Vitamin A
- Element: Earth
- Dosha: Kapha
- Gender: Female
- Season: Rainy Season
- Time: Evening 8 PM to 10 PM
- Quality: Purity
- Celebration: Navaratri
- Wisdom: The rise and fall of India
Philosophical Insights
Purity is emphasized as essential for spiritual and physical health. Purity in thought, word, and action leads to a divine state. The virtues of individuals are highlighted, with references to deities who embody these qualities.
The skin acts as a protective barrier and is crucial for health, reflecting how inner and outer purity are interconnected. Eating the skin of vegetables and fruits provides essential nutrients that support skin health.
Health Benefits
- Arasanikkai helps combat various health issues and is beneficial for muscle strength.
- Kovakkai is linked to skin health and detoxification, with specific benefits for skin ailments.
