Description
Month: Aavani
- Body Function: Muscular System
- Zodiac Sign: Leo
- Vegetable: Arasanikkai
- Nutrient: Vitamin B7
- Element: Fire
- Dosha: Pitta
- Gender: Male
- Season: Rainy Season
- Time: Evening 6 PM to 8 PM
- Quality: Love
- Celebrations: Vinayakar Chaturthi, Gokulashtami
- Wisdom: The world’s first prince, Sri Krishna
Philosophical Insights: A true king stands with virtue, loves with open hands, brings wisdom, gives abundantly, extinguishes negative forces, and walks the path of peace. The arasanikkai embodies these qualities, resembling a king.
The body’s organs depend on muscles to function correctly. Muscles are essential for movement—standing, walking, or running. If muscles weaken, the entire body can suffer.
Sweetness and Muscles: Sweetness is vital for muscle strength. Particularly for children, a lack of sweetness can lead to lifelong weaknesses. Consuming natural sweetness, like from sugarcane and arasanikkai, is crucial for health.
Natural vs. Artificial Sweetness: Natural sweetness comes from sources like sugarcane and fruits, while artificial sweetness (like synthetic sugars) can be harmful. It’s a common misconception that sweet foods lead to diabetes; in reality, diabetes often arises from excessive consumption of certain spicy foods.
Salt and Health: Excess salt can lead to muscle deterioration. It can impair cognitive functions and emotional well-being. Consuming vegetables like okra and arasanikkai can help counteract salt’s negative effects.
