Arasanikkai (Bitter Gourd)

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Description

Month: Aavani

  1. Body Function: Muscular System
  2. Zodiac Sign: Leo
  3. Vegetable: Arasanikkai
  4. Nutrient: Vitamin B7
  5. Element: Fire
  6. Dosha: Pitta
  7. Gender: Male
  8. Season: Rainy Season
  9. Time: Evening 6 PM to 8 PM
  10. Quality: Love
  11. Celebrations: Vinayakar Chaturthi, Gokulashtami
  12. Wisdom: The world’s first prince, Sri Krishna

Philosophical Insights: A true king stands with virtue, loves with open hands, brings wisdom, gives abundantly, extinguishes negative forces, and walks the path of peace. The arasanikkai embodies these qualities, resembling a king.

The body’s organs depend on muscles to function correctly. Muscles are essential for movement—standing, walking, or running. If muscles weaken, the entire body can suffer.

Sweetness and Muscles: Sweetness is vital for muscle strength. Particularly for children, a lack of sweetness can lead to lifelong weaknesses. Consuming natural sweetness, like from sugarcane and arasanikkai, is crucial for health.

Natural vs. Artificial Sweetness: Natural sweetness comes from sources like sugarcane and fruits, while artificial sweetness (like synthetic sugars) can be harmful. It’s a common misconception that sweet foods lead to diabetes; in reality, diabetes often arises from excessive consumption of certain spicy foods.

Salt and Health: Excess salt can lead to muscle deterioration. It can impair cognitive functions and emotional well-being. Consuming vegetables like okra and arasanikkai can help counteract salt’s negative effects.